Latest Version
2.58.2 Safe to install
2.58.2 Safe to install
Revolutionize Your Back Pain Management with ViViRA
ViViRA offers an innovative, personalized approach to alleviate back pain through tailored exercises and insights, making it a must-have for chronic pain sufferers.
Medical device for back pain | 100% reimbursable | Available 90 days per prescription | Repeat prescription possible | Official DiGA | Made in Germany
Illustrations designed by Freepik
Simply move
The ViViRA training principles – developed by doctors:
- 15 minute sessions daily with 4 exercises, detailed guidance via video, audio and text
- Medical algorithms tailor your training intensity and complexity
- Visualization of your progression, including activity, pain reduction and mobility
- Monthly tests of your mobility, strength and coordination
- PDF progression report for consultations with doctors and therapists
Available free of charge
The ViViRA app is available free of charge as it is a Digital Health Application (DiGA) and is covered by all public health insurances and most private health insurances.
Publicly insured
1. Install the app and register
2. Get a prescription or a proof of diagnosis (sick note, doctor’s letter, or similar) from your doctor.
3. Send prescription or proof of diagnosis to your insurance within 28 days or use our digital prescription service
4. The insurance sends you an activation code
5. Insert the activation code in the app under “profile” and train for 90 days
Bridge your waiting time and begin directly with the 7-day trial training.
Privately insured
Most private insurances cover ViViRA for back pain already. Normally you can use the app as a self-payer and then submit the invoice as normal. Enquire as to how your insurance operates.
Financial aid beneficiaries
The costs are also covered for financial aid beneficiaries with back pain according to § 25 Bundesbeihilfeverordnung [BBhV].
Our patient service is here for you
Mail: [email protected]
Telephone: 030-814 53 6868 (Mo-Fr 09:00-18:00)
Web: vivira.com/
Directions for use
General terms and conditions
Do you have a prescription? Our cost-free prescription service can send it for you to your health insurance.
How ViViRA for back pain works
15 minute sessions daily with 4 exercises
- Train with video, audio, and text
- Get step by step guidance before every exercise
- Reminders on the correct execution of your exercises
- Training plans tailored to your back pain
Your feedback counts
- You give ViViRA feedback after every exercise and your responses determine the configuration of the next training
- You can exclude some exercises completely
Medical algorithm
- The medical algorithm of the ViViRA app individualizes your training contents daily
- Your feedback influences the algorithm: it determines the exercise selection, intensity, and complexity
- As gently as possible, you are gradually pushed toward your limits with simple exercises
Your progression at a glance
- Your activity history shows you which goals you have reached
- Take a look at charts on pain, mobility, limitations on quality of life, and fitness for work
- Create PDF reports for consultation with doctors and therapists
ViViRA is digital physiotherapy for at home
ViViRA offers you targeted training sessions with the goal of reducing back pain.
You can use it to bridge the waiting time before starting physiotherapy or remedial gymnastics, as an alternative to physiotherapy, or to continue treatment after finishing physiotherapy.
Overview
ViViRA - for back pain is a Freeware software in the category Home & Hobby developed by Vivira Health Lab GmbH.
The latest version of ViViRA - for back pain is 2.58.2, released on 05/02/2025. It was initially added to our database on 09/29/2024.
ViViRA - for back pain runs on the following operating systems: Android.
Users of ViViRA - for back pain gave it a rating of 5 out of 5 stars.
Pros
- Tailored exercise programs designed specifically for back pain relief.
- User-friendly interface that makes navigation easy for all ages.
- Interactive features that encourage user engagement and consistency in performing exercises.
- Incorporates educational materials about back health and pain management.
- Provides progress tracking to motivate users and adjust programs according to improvement.
Cons
- Limited availability may restrict access for some users depending on their region.
- Requires internet access for full functionality, which may be a barrier for some users.
- Subscription costs could be considered high by some compared to alternative solutions.
- Lack of in-person support or guidance may be a disadvantage for users needing more direct assistance.
- May not address severe back pain conditions that require medical intervention.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
Screenshots (Click to view larger)
Related products
7 Minute Daily Workout
The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.
AED map - defibrillators
The application provides a functionality to display available automated external defibrillators (AEDs) on a map interface. The data is sourced from the open-data project http://aed.openstreetmap.org.pl/.
ALDI SPORTS
Get Summer-Ready with the ALDI SPORTS App. We will guide you towards building a healthier lifestyle easily and effectively.
AMBOSS Wissen für Mediziner
AMBOSS is the ideal reference tool for physicians, nurses, and healthcare professionals in their clinical practice. Its comprehensive content covers all medical specialties with guidelines-aligned information, providing instant answers to …
AOK Mein Leben
Empowering Personal Health Management with AOK Mein Leben
arzt-direkt Videosprechstunden
Experience the future of healthcare with arzt-direkt. Connect with a medical practice of your choice through online consultations or schedule in-person doctor appointments quickly, conveniently, and securely.
BARMER eCare
With the electronic patient record BARMER eCare, you have your personal health data readily available at all times. Safely store important documents such as doctor's letters, lab results, or surgery reports and share them with your doctors …
BARMER Teledoktor-App
BARMER Teledoktor-App: Your Health at Fingertips
BARMER-App
BARMER-App: Your Health Companion at Your Fingertips
Bauerfeind Therapie-App
The adage “All work and no play makes Jack a dull boy” resonates with the premise that consistent movement is essential for maintaining physical mobility and facilitating optimal recovery.
Beurer BodyShape
Beurer BodyShape app The Beurer BodyShape system emphasizes the importance of combining various factors to help individuals shape their body, adopt healthier eating habits, and achieve their ideal weight effortlessly.
beurer HealthManager
Stay Healthy with Beurer HealthManager: Your Personal Wellness Tracker
Beurer HealthManager Pro
Achieve Your Wellness Goals with Beurer HealthManager Pro
BitBibel (Sperrbildschirm)
A Bible verse every time you turn on your phone! The habit of reading God's word and praying seeps into my life! This app offers a unique way to engage with the Bible, allowing users to read scripture directly on their lock screens.
Carba Low-Carb Helper
CARBA - A Comprehensive Solution for Carbohydrate Management Functions effectively offline, ensuring accessibility without the need for an internet connection.
COGITO (MCT)
COGITO is a self-help application designed to enhance mental well-being and self-esteem, catering to individuals with or without emotional challenges. Users can choose from various program packages tailored to address specific issues.
DAK ePA
The DAK ePA app is designed to facilitate the potential of the electronic patient file (ePA), serving as a secure key to your medical data and documents, including your electronic prescriptions.
Die Rauchfrei App
The free app of the Rauchfrei Telefon is designed for individuals seeking to change their smoking behavior, quit smoking, or maintain their smoke-free status.
Easy Knitty Row Counter | Knit
Simplify Your Knitting Experience with Easy Knitty Row Counter
Endo App
The Endo-App: A personalized, evidence-based tool designed to support individuals coping with endometriosis and/or adenomyosis. Endometriosis is a complex and chronic condition that varies from person to person.
eRef App
eRef app - the offline application for the Thieme Knowledge Portal designed for healthcare professionals. The eRef app offers the convenience of accessing the eRef Knowledge Portal for healthcare professionals offline, making it ideal for …
Ethiopian Orthodox Wallpapers
The Offline Ethiopian Orthodox Wallpapers is a high-quality collection featuring stunning images that cater to enthusiasts of Ethiopian culture and Orthodox Christianity.
Eye Handbook
Comprehensive Resource for Eye Care Professionals
Fitness First Germany
Activate your login for the app now at www.fitnessfirst.de/app/zugang. To fully utilize the app, activation beforehand is required. #MotivatedByFitnessFirst Your dedication to fitness serves as the cornerstone of your training regimen.
FM1Today
The app for life in Eastern Switzerland presents itself as a multifaceted tool, essentially functioning as four applications in one. The FM1Today app operates like a versatile cube, each side offering a different service.
Freediving Apnea Trainer
To enhance your freediving experience and improve your apnea stamina, the Freediving Apnea Timer is a reliable choice for both beginners and advanced freedivers, underwater hunters, and even yoga practitioners.
Generali GesundheitsApp
The Generali Health App provides access to the services of Generali Deutschland Krankenversicherung at your fingertips. The app is designed with a completely new, modern interface for smartphones and tablets.
Healy 2
Unlock Your Energy with Healy 2: A Revolutionary Wellness Device
HiX Mobile Patiënt
The HiX Mobile Patient application provides users with integrated access to their medical information through a unified platform.
Homoeopathic Repertorium
Application "Homoeopathic Repertorium" is tailored for assisting in the selection of homoeopathic remedies based on the patient's symptoms.
I care WISSEN TO GO 2020
You are undergoing the new training to become a nursing professional? Then this app is perfect for you. If you started your training in health and nursing care prior to 2020, choose the app I care WISSEN TO GO 2015. Review. Reference.
IKK classic
Customers of IKK classic can now make use of even more services on the go: with the completely revamped IKK classic app, accessing the digital offerings of your IKK classic has never been easier.
IKK classic-ePA
The IKK classic ePA app serves as a central portal for managing your health. It provides independent access to various features, services, and offerings, all conveniently available on your smartphone without advertisements or costs.
IKK Südwest
Manage your healthcare affairs effortlessly with the IKK Südwest App. Communicate with your personal customer advisor Send us your sick notes and documents securely Update or add your personal information Download your …
jameda: Ärzte finden & buchen
Welcome to jameda, Germany's largest doctor-patient platform. Download the jameda app to easily book on-site appointments and video consultations with the best doctors and healthcare professionals.By downloading our app, you gain access to …
Kindernotfall-App
The Children's Emergency App offers you first aid measures, doctor search, and checklists. The larger the radius in which children move, the greater the danger zone.
KJV Bible - Riveduta
The KJV Bible - Riveduta application presents itself as a comprehensive tool for those seeking a digital experience with the Holy Bible.
KP Health Ally
KP Health Ally: Your Personalized Health Companion
Medgate
With the Medgate App, you have the convenience of accessing medical consultations with doctors at any time. You can schedule appointments for phone or video consultations with over 100 experienced doctors available at Medgate.
Meditation - Method and Quotes
Meditation transcends the common perception of merely being a relaxation technique. Rather, it serves as a profound practice aimed at liberating individuals from persistent, intrusive thoughts and worries, ultimately fostering a state of …
Meine pädiatrische Praxis
Your direct connection to your pediatrician or adolescent doctor! Select your doctor from the doctor search. Only doctors who have registered for this service are listed in the doctor list.
Meine SWM
The Meine SWM App offers customers of Stadtwerke München a comprehensive tool for monitoring their energy and water consumption. Users can easily adjust their payment plans to align with their usage patterns.
My AXA Mobile
The new My AXA Mobile App marks its first iteration with a focus on health insurance policyholders and optimized existing functionalities.
mylife™ App
Your Health, Simplified with mylife™ App
NDR Hamburg: News, Radio, TV
All the latest news from Hamburg, in one app. The NDR Hamburg App provides a reliable and independent overview of the news in Hamburg.
Nutri Score Scan
The Nutri Score Scan application provides a straightforward tool for users to scan product barcodes in order to access essential nutritional information, including the Nutri-Score, NOVA classification, and additional nutritional details.
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
Okasha kameny quran offline
This application features the Holy Quran recited by Okasha Kameny, available for offline listening.
Philips OneBlade (Daily Care)
Enhance your grooming routine with OneBlade by Philips. Experience the revamped Philips OneBlade (Daily Care) app, previously known as the Daily Care app.
PhysiApp®
To begin using this app, simply request your healthcare practitioner to develop and assign your personalized home exercise program for you in Physitrack.
Pollen+
The Austrian Pollen Information Service offers a comprehensive pollen forecast for the next three days in your region, in collaboration with both local and international institutions.
PraxisApp - Meine GynPraxis
Your direct, secure connection to your gynecologist!Choose your gynecologist from the list of doctors available through the search.You can only register with doctors who have signed up for this service.Once registered with your data, your …
RETTEN TO GO - RS
RETTEN TO GO is a mobile application designed to assist those training to become paramedics or rescue workers. This free app compiles essential knowledge from the book "Rettungssanitäter retten," making key facts readily accessible.
Saudi Arabia Prayer Times
Athan Saudi is a mobile application designed to provide prayer times in various cities across Saudi Arabia, even without an internet connection.
SIMPLY YUMMY – Backrezepte
The new Simply Yummy app, featuring thousands of recipes, is now available for culinary enthusiasts. Reasons to appreciate this app: Regardless of your day's circumstances, the Simply Yummy app offers perfect moments of enjoyment …
somnio
What is somnio?Somnio is the first digital health application approved as an "app on prescription" specifically designed for patients with sleep disorders, particularly insomnia.
Stolpersteine NRW
The Stolpersteine project serves as a poignant reminder of the victims of National Socialism. The associated app offers an interactive experience that uncovers the stories of individuals who lived in your street, your city during this …
Tai Chi Chuan
Tai Chi Chuan, also known as taiji or Tai Chi Quan, is a martial art acclaimed for its defensive techniques and health advantages. It involves gentle physical exercises and stretching that combine meditation with fitness routines.
TK-App
"Die Techniker" offers its customers a comprehensive digital tool that serves multiple purposes. This app allows you to easily upload receipts for reimbursement, access sick notes, and engage in fitness activities while earning bonus …
TK-Coach
The TK-Coach app offers a comprehensive approach to achieving overall wellbeing by addressing fitness, nutrition, and relaxation.
TK-Doc
The TK-Doc app provides a convenient way to connect with TK-MediCall physicians via your smartphone. Whether seeking general medical advice on health issues, treatments, or surgical procedures, or requiring remote one-on-one consultations …
TK-Husteblume
TK-Husteblume: A Comprehensive Health Management Tool
TVO Online
TVO - EAST SWISS TELEVISION The official TVO app presents an opportunity to access East Swiss television on the go. Users can enjoy timely news, high-quality entertainment, and regional reports directly on their smartphones.
VGZ Mindfulness Coach
The VGZ Mindfulness Coach app helps you learn to live more in the present moment. Choose from a 2-week program or follow one of the 100 individual exercises, including meditation and (child) yoga. All exercises are available in Dutch.
VGZbewuzt
Manage healthcare tasks faster with the VGZbewuzt app. With just a few simple steps, you can easily submit claims, track your reimbursements for services like physiotherapy and dental care, and monitor your deductible status.
VKB - Mein GesundheitsManager
Streamline Your Healthcare Management with VKB - Mein GesundheitsManager
World Class
Elevate Your Workout Experience with World Class Fitness Clubs
YAS - Einfach gesünder leben
Review of the YAS App The YAS App offers an innovative solution for anyone looking to enhance their well-being through increased physical activity and healthier living.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
iDevice Manager 11.6.0.0
Efficient iOS Device Management with iDevice Manager
EA-App 13.479.0.5992
EA App: Your One-Stop Hub for Electronic Arts Gaming Experience
Revo Uninstaller Pro 5.4.0
Efficiently uninstall software with Revo Uninstaller Pro
Google Chrome 137.0.7151.69
Fast and Versatile Web BrowserHelium Music Manager 17.3.379.0
Unlock Your Music Library with Helium Music Manager
