ViViRA - for back pain 2.55.3

Vivira Health Lab GmbH – Freeware – Android
out of 762 votes

Revolutionize Your Back Pain Management with ViViRA

Pete Milner

01/10/2025

ViViRA offers an innovative, personalized approach to alleviate back pain through tailored exercises and insights, making it a must-have for chronic pain sufferers.

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Simply move
The ViViRA training principles – developed by doctors:

15 minute sessions daily with 4 exercises, detailed guidance via video, audio and text
Medical algorithms tailor your training intensity and complexity
Visualization of your progression, including activity, pain reduction and mobility
Monthly tests of your mobility, strength and coordination
PDF progression report for consultations with doctors and therapists

Available free of charge
The ViViRA app is available free of charge as it is a Digital Health Application (DiGA) and is covered by all public health insurances and most private health insurances.

Publicly insured
1. Install the app and register
2. Get a prescription or a proof of diagnosis (sick note, doctor’s letter, or similar) from your doctor.
3. Send prescription or proof of diagnosis to your insurance within 28 days or use our digital prescription service
4. The insurance sends you an activation code
5. Insert the activation code in the app under “profile” and train for 90 days

Bridge your waiting time and begin directly with the 7-day trial training.

Privately insured
Most private insurances cover ViViRA for back pain already. Normally you can use the app as a self-payer and then submit the invoice as normal. Enquire as to how your insurance operates.

Financial aid beneficiaries
The costs are also covered for financial aid beneficiaries with back pain according to § 25 Bundesbeihilfeverordnung [BBhV].

Our patient service is here for you
Mail: service@diga.vivira.com
Telephone: 030-814 53 6868 (Mo-Fr 09:00-18:00)
Web: vivira.com/
Directions for use
General terms and conditions

Do you have a prescription? Our cost-free prescription service can send it for you to your health insurance.

How ViViRA for back pain works

15 minute sessions daily with 4 exercises
- Train with video, audio, and text
- Get step by step guidance before every exercise
- Reminders on the correct execution of your exercises
- Training plans tailored to your back pain Your feedback counts
- You give ViViRA feedback after every exercise and your responses determine the configuration of the next training
- You can exclude some exercises completely Medical algorithm
- The medical algorithm of the ViViRA app individualizes your training contents daily
- Your feedback influences the algorithm: it determines the exercise selection, intensity, and complexity
- As gently as possible, you are gradually pushed toward your limits with simple exercises Your progression at a glance
- Your activity history shows you which goals you have reached
- Take a look at charts on pain, mobility, limitations on quality of life, and fitness for work
- Create PDF reports for consultation with doctors and therapists ViViRA is digital physiotherapy for at home
ViViRA offers you targeted training sessions with the goal of reducing back pain.
You can use it to bridge the waiting time before starting physiotherapy or remedial gymnastics, as an alternative to physiotherapy, or to continue treatment after finishing physiotherapy.

Overview

ViViRA - for back pain is a Freeware software in the category Home & Hobby developed by Vivira Health Lab GmbH.

The latest version of ViViRA - for back pain is 2.55.3, released on 01/12/2025. It was initially added to our database on 09/29/2024.

ViViRA - for back pain runs on the following operating systems: Android.

Users of ViViRA - for back pain gave it a rating of 5 out of 5 stars.

Pros

Tailored exercise programs designed specifically for back pain relief.
User-friendly interface that makes navigation easy for all ages.
Interactive features that encourage user engagement and consistency in performing exercises.
Incorporates educational materials about back health and pain management.
Provides progress tracking to motivate users and adjust programs according to improvement.

Cons

Limited availability may restrict access for some users depending on their region.
Requires internet access for full functionality, which may be a barrier for some users.
Subscription costs could be considered high by some compared to alternative solutions.
Lack of in-person support or guidance may be a disadvantage for users needing more direct assistance.
May not address severe back pain conditions that require medical intervention.

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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Latest Version
2.55.3

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